Welcome to Inner Vision Therapy
Counselling & Hypnotherapy in FY6 and N13 and surrounding areas
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I have just undergone spinal surgery which, as you can imagine, was a really big deal. Nicola prepared a pre-op relaxation download for me. I listened to it in the night before my surgery, as I was having difficulty sleeping, and in the hospital before I walked down to theatre.
It was amazing. I was really relaxed and had complete confidence that the procedure would be successful. Nicola's words released me from any nerves or tension which I would otherwise have had and encouraged me to give myself over to the surgeon and his team to correct my spine and to allow my body to do what it needs to do to heal me.
The general consensus is that I am doing very well, and I believe that Nicola had a part to play in that success.
I'm very glad I reached out to Nicola. The sessions I've had have helped me more than I could imagine. I was quite reluctant to seek out any sort of help as something like this is completely out of my comfort zone. Nicola made me feel comfortable, relaxed and safe. I would highly recommend anyone struggling with a bereavement or any problem for that matter, pay her a visit if you need a place to talk.
I found Nicola via an internet search and was overwhelmed with just how great she was. I did not know what to expect initially having never had counselling, but she was warm and inviting and as i relaxed into the sessions, not only did I look forwards to them week on week I found the pace and relaxed nature of them incredibly supportive for me. Nicola helped me talk through what I was unable to articulate independently and I now feel equipped to deal with these type of challenges on my own (thanks to her guidance). The most comforting thought is that should I need somebody to talk to again I will definitely go back to Nicola.
Thank you Nicola for helping me through a difficult period. When I first began the sessions, I was really low, my anxiety was taking over my life and admittedly, I didn't have high hopes. Overtime, I found Nicola's sessions were making a difference in helping me cope with difficult life circumstances. The sessions felt like a truly safe space to talk openly. Nicola was a great listener, professional, compassionate, supportive and made me feel at ease. I would recommend Inner Vision Therapy to anyone suffering from depression and anxiety looking for a light at the end of the tunnel. If I encounter further problems in future, I now know where to go.